Before healing sessions I sit in meditation to clear my mind. I align myself with Source and begin to direct the energy to you.  You may experience a warmth in the specific area receiving the healing energy. If you are receiving healing for emotional issues, you may experience a calm or even sleepy sensation as the energy arrives. There are many ways in which people and animals experience this energy. Unless you are actively blocking or rejecting the energy, you will in fact receive it and it will go where needed. It is my honor and pleasure to send to anyone in need. I send as many times as needed for issue to be resolved. L